How to Relieve GERD Without Medication
Besides having a terrible nightmare, the next worst wake up is from acid coming up from your stomach into your mouth during the night. This is known as GERD, or gastroesophageal reflux disease. If this wake up happens to you at least twice a week, you probably are suffering from GERD. Maybe you keep over-the-counter medications on hand, but let’s explore how to relieve GERD without medication.
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