Low-FODMAP Diet for IBS: What to Know
If you suffer from IBS in your daily life, you should start flying the Australian flag. Whether you consider it a country or a continent,… Read More »Low-FODMAP Diet for IBS: What to Know
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Diet
The Worst Foods For Those With Ulcerative Colitis
Ulcerative colitis is an inflammatory chronic disease of the colon and rectum where ulcers develop inside the lining of the large intestine. It is an inflammatory bowel disease along with Crohn’s Disease which causes a multitude of painful and unpleasant symptoms. Since dietary habits can contribute to ulcerative colitis symptoms, let’s look at the worst foods for those with ulcerative colitis.
Read More »The Worst Foods For Those With Ulcerative Colitis
Diet Tips for Patients with Diverticular Disease
Adults with diverticular disease are no stranger to uncomfortable bloating, lower abdominal pain, and constipation. Once diagnosed, many patients continue to have flare-ups, which can make eating a necessary evil of every day. It doesn’t have to be that way if you follow these diet tips!
Foods To Avoid Due To Heartburn
Heartburn is a very common symptom of acid reflux and Gastroesophageal Reflux Disease or GERD. It typically starts with a burning sensation in your chest which can become quite painful.
Most of us have had heartburn at least once in our lives, but when it becomes a frequent occurrence and interrupts our sleep, we should take notice and figure out the causes.
The simple fact is that what and how much we eat and drink can contribute to painful heartburn or acid reflux. Not everyone has the same triggers, so our approach will stress common foods to avoid and helpful substitutes.
